For any other type of
massage has a specific training, hands on hours of testing and practice of the
States before the licensing of massage therapists in a position to trade. various
massage techniques are similar in their philosophy that the massage therapy the
manipulation of muscles, ligaments, tendons, skin, fascia, and joints of the
body.
Although each session of massage therapy has a specific goal
for each patient the benefits of massage therapy are widely used. The benefits
of massage are not only physical but emotional and mental health. Massage therapy is a relaxing experience that can lift your spirits and brighten your
day. Massage therapy enhances the immune system, relaxes muscles, reduces
anxiety, relieves pain, lowers blood pressure and increases endorphins, improves
circulation and increases flexibility. Each technique has a different intensity
depending on the depth of tissue manipulation. Not everyone likes the same
intensity and different types of massage are needed for different patients.
Depending on the medical office, spa or clinical setting to
determine which types of massage therapy is offered. Massage therapy, chiropractic
offices, sports massage, deep tissue massage, and massage the most commonly
available, because patients are to reduce pain, relax, eliminate injuries and
illnesses. A spa or salon environment prefer to offer Swedish massage, relaxation
or massage with hot stones, because customers are looking for a more relaxing
and stress free.
Here is a list of the most popular types of massage is used
throughout the world today. Massages are not covered here Shiatsu, craniosacral
therapy, pregnancy, infant massage, sports massage, acupressure, ayurvedic
massage, lymph drainage, massage, Reiki, Rolfing, and in many, many more.
- Swedish Massage
- Aromatherapy Massage
- Hot
stone massage
- Deep tissue massage
- Therapeutic Massage
- Reflexology
- Thai Massage
